National Stress Awareness Day at Ipswich

Endeavour House in Ipswich is hosting a taster for stress management tools and skills training at Endeavour House, 8 Russel Road, Ipswich IP1 2BX.

There will be various practitioners giving tasters for stress management - Indian Head Massage, Reiki,  Stresse Testing and more - during the two hours.  I will be there to promote online counselling via Skype.

In today's busy life it is difficult to get time to go to a therapist in person.  This has opened a niche for people to access counsellors via the internet, saving time and energy.  You can speak with your counsellor via a video Skype call, pay via PayPal, and get all the benefits of professional advice in the comfort of your own home.

I work from India and the UK, and my clients find it very useful to be able to tap into my services via the world-wide net.  Though some prefer to see a counsellor live, it is becoming more and more popular to see yours on Skype.  There is no loss of quality of service, and you will find that you will become more capable of tackling stress - whether in your personal life or workplace - using this service.

Hope to see you at Endeavour House, or if you can't make it, on Skype.  My Skype ID is mehera_arjani.  Just add me to your Skype contacts and send me a message.

Total Eclipse of the Moon.

Last night we watched a total lunar eclipse. It was awesome, watching the shadow of the earth start covering up the bright full moon, creeping forward until the moon was totally covered. Then the process reverses and the shadow starts retreating and finally the full moon was once more shining in all it's glory.

Think about it, life is like a series of eclipses that come from time to time. Sometimes, if we are lucky, the first shadow does not totally eclipse our life, we just have a partial eclipse before pulling out and coming back into the brightness once more. But when there is a total eclipse, it may seem like the darkness is overwhelming and all-consuming.

As I was watching, the moon darkened and behold, the stars shone brighter and were so clearly visible. Every constellation clearly marked in the night sky. The Milky Way sprawled across the firmament like a luminescent cloud. And I thought, it is the same with life. When things are going really well, all is bright and we miss seeing the small lights that sparkle in our world. We fail to appreciate how beautiful they really are. So, next time don't wait for an eclipse. Tell your personal stars how much you love them, how much they mean to you. Waiting for a total eclipse of the heart is waiting too long. Remember to see and be thankful. Speak your love today, tomorrow may be too late.